My program is based on fundamental principles to be accessible to everyone regardless of program and profession.
Weight Loss Program – Pregnant
This is a complex program that consists of two stages. The first stage is the prenatal stage where the nutrients required for pregnancy without the accumulation of kg of the body than the physiological burden, the restriction of the food not indicated in the pregnancy, and the decrease in the percentage of body fat. The second stage is the post natal where the fresh moms’ body come back, treating a possible metabolic disorder, ensuring the quality of breast milk for the baby.
- Pregnancy period + 8 weeks after